Postpartum Depression Symptoms – What are They? How to Recognize And to Treat?

Many women after the childbirth deal with baby blues and wonder how they can tell them from a real depression and what some of the postpartum depression symptoms are. Let us take a look here at this serious issue and see, how to recognize and treat postpartum depression.

Signs of depression after a childbirth are pretty much similar to major depression symptoms. They many manifest both in your body and in your soul. As to the physical manifestations of this type of depression, they may include problems with sleep, such as insomnia, loss of sexual drive, problems with focusing your attention, constant fatigue, eating disorders, etc.

Emotional symptoms may be even more overwhelming. They may include loss of joy and interest in life, social isolation, guilt, mood swings, crying fits, sadness and even grief, lack of love and bond with the baby. Among the extreme symptoms of this type of depression there are suicidal thoughts or thoughts of harming oneself or the child.

Now, most of these symptoms can be experienced by new mothers during their baby blues time. In fact, up to half of all women feel short termed blues after the delivery. However, the main difference between the baby blues and postpartum depression is the time. As a rule, baby blues last no longer than 2 weeks and pass away with treatment. They end after the end of rapid hormonal changes in the mother’s body. At this, most women experience baby blues on the fourth day after the childbirth.

On the contrary, postpartum depression most commonly starts on the fourth week after the delivery and may last for many weeks or even months. Moreover, women may start experiencing various postpartum depression symptoms at any time during the first year after the delivery.

Now, duration and severity of symptoms is what mainly differentiates baby blues from serious mental disorder. While baby blues do not require any treatment, the real depression can get very severe and does require medical or psychological treatment.

It can be treated with the use of medications, such as antidepressants. However, according to research, the most efficient way to treat postpartum depression in women is to provide them with enough of emotional support and help in child care. Besides, psychological consulting can be very efficient in treating. The regular practice of postpartum depression exercise programme and sport activities has also benificial effects on woman’s recovery after childbirth.
In case a timely help and treatment is not provided for a young mother, it endangers both her and her child’s health. The depression prevents women from forming tight and healthy bond with their babies. This consequently slows down their development. So, if you experience any of the postpartum depression symptoms, you should seek doctors’ help and consultation. If left untreated, such depression may lead grave health and emotional consequences both for women and for their children.

References:
Major signs and symptoms of postpartum depression

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